This is the most important component in the entire course. In this book, you will discover how you can revamp your body’s vital defenses against disease and fine-tune your understanding of all things disease related without requiring a PHD in medical science or surgery.
Here’s what you will discover in the primary section of the course:
Why Mainstream Solutions Are Simply Not Working (Page 7) – Discover the main reason why every penny spent on curing is far less valuable compared to preventive health and how you can save time, energy, and potentially thousands of dollars that might otherwise have gone to expensive reactive health care (those hospital beds are not cheap!)
The Benefits Of Exercise Versus The Inconvenience Of Disease (Page 9) – Learn how you can build your life around an easy to follow program that will eliminate the inconvenience of disease and pursue a routine of exercise you can enjoy and prolong your life with.
The Benefits Of Leaving A Legacy Of Health (Page 10) – Learn how your health habits not only affect your life but can impact your family’s life for years even after you are gone. Why your choice today can change many lives.
Why Our Disease Fighting Immune System Breaks Down (Page 17) – Your immune system is the front line of defense against everything from the common cold all the way to dreaded fatal illnesses. Learn why this system breaks down and what you can put in place to prevent that.
Finding The Motivation To Change (Page 27) – We all have the intention of being healthy and changing the way we live our lives. However, sometimes we don’t understand the reasons that we don’t follow through. Learn how to change your mind to change your health.
The Benefits Of Adjusting Your Attitude (Page 35) – There is growing evidence that deeper positive attitudes such as gratitude and optimism lead to improved ability to fight disease and to a longer survival time for people who are already battling life-threatening illnesses. Learn what you need to do to take advantage of this.
It Is Vital To Effectively Cope With Stress (Page 43) – Stress is a large contributor to illness. Learn the best ways to identify and cope with stress in your life to lessen the burden on your body.
Grab Yourself Some DIY Stem Cell Therapy (Page 48) – Stem cells are unspecialized cells that are ‘capable of renewing themselves through cell division.’ They are the repair experts of the human body, standing by and ready to renew, repair and replace old, worn-out or damaged cells and tissues. Learn how to get your own stem cells working.
What You Need To Know About Cancer And Diet (Page 50) – Diet has a huge impact on health and wellness. Learn in-depth information on what your diet means to your health and how to use it to your advantage.
A Simple Strategy To Help You Live The Longest Possible Quality Life (Page 57) – Learn easy ways that you can get started today revitalizing your immune system and getting your body on the road to better health.
Fight Premature Aging And Defend Against Disease (Page 70) – Learn about antioxidants and free radicals and what they mean to your health. As well, learn natural “free” ways you can better your overall health and reap the benefits of the “ultimate antioxidant”.
Sickness Care versus Wellness Self-care (Page 79) – While it is desirable to eliminate symptoms when they appear, in most cases it is way more important to treat the cause. Learn the difference and how to change your mindset and habits.
A True Blueprint For Better Health (Page 86) – Learn good ways to begin outlining a healthy lifestyle that can truly lessen the influence of illnesses and disease in your life and keep you in optimal health.